What happens in a Kinesiology session?

Kinesiology is a holistic approach to health and wellness that incorporates knowledge from multiple disciplines including anatomy, physiology, psychology, and nutrition. In a kinesiology session, I will use muscle testing as a tool to assess the client's physical, emotional, and energetic state.

During the session, I will ask you to hold your arm on a 90 degree position while I apply gentle pressure. Based on the strength or weakness of the muscle response, I can gather information about imbalances or blockages in your body's energy system.

Once I have identified the area of imbalance/blockage, I will use your bodies responses to identify the root cause so you can acknowledge and process that information, then I ask your body to identify the required remedy to help you restore balance and promote self-healing. These techniques include natural remedies like essential oil, flower essence, colour therapy, sound therapy, acupressure, traditional Chinese medicine tools, emotional stress release techniques, energy work, physical activities, and lifestyle recommendations.

The goal of the session is to help you to achieve optimal health and wellness by addressing the root causes of any imbalances or blockages in your body's energy system. Then you can take control of the healing process and continue it long after your session. 

It's non-invasive, you're fully clothed, you're in a very safe and secure space. 

Curious to learn more about Kinesiology? I explain more here. 

I offer face to face and virtual kinesiology sessions - ready for some some healing? Click here and let's book you in!