Kinesiology

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What is Kinisiology?

Hands down the single most asked question! 

Here is a snapshot with what, how and why :) 

Pronounced - KIN EASY OLOGY - it is a gentle but very effective and direct way to identify imbalances, blockages, stress, trauma and dis-ease in the body/mind/spirit.

In today’s fast-paced, online-all-the-time world, it seems like there’s no "off" button anymore. We’ve got constant notifications, endless scrolling, and a to-do list that stretches from here to the moon. It’s no wonder we feel more frazzled than a cat in a room full of rocking chairs. This digital overload, combined with the stresses of modern life, creates a cocktail of emotional, mental, and physical imbalances that can leave us feeling out of whack, or worse.

Emotions & Metaphysical Kinesiology is an evolved version of applied Kinesiology, it focuses on restoring harmony to the body’s energy systems by addressing emotional, mental, and physical blockages. It works on the principle that our bodies have an innate ability to heal themselves, but sometimes that flow of energy (also known as Qi) gets stuck, especially when we’re glued to our screens and juggling too many things at once. Short answer, we as humans get in our own way, ignore the warnings and muck up the flow.

Originating from the discoveries of Dr. George Goodheart in the 1960s, kinesiology uses a nifty little tool called muscle testing to get to the root of these imbalances. It’s like having a personal GPS system for your body, showing where stress has decided to unpack and live. Muscle testing is simple – a practitioner applies light pressure to a muscle while asking your body all sorts of questions. The muscle's response tells whether your body’s holding onto stress or cruising along just fine.

But Kinesiology doesn’t stop there! It’s got some serious backup from traditional Chinese medicine (TCM), which forms the foundation of this therapy. According to TCM, the body has energy pathways called meridians, and each organ has an emotional sidekick. For example, your liver might be the culprit behind that pent-up anger, while your lungs could be hanging onto some grief. By working on these energy blockages, Kinesiology helps restore balance to your body, mind, and spirit. This is just the tip of the TCM iceberg, there are many more branches on that tree to climb but we will save that for sessions.

In a world where stress is just a Wi-Fi signal away, Kinesiology offers a much-needed reset button, helping you unplug, rebalance, and flow through life with more ease.

And what makes it such an excellent way to restore balance and shift your emotional shiz? You are learning every session more about what your body is telling you, and all the natural remedies it needs to heal itself. These are not crazy expensive things, they are often things you already have in and around your home. Colour therapy, smells, sound, natures bit and bobs.

This info/learning you take with you and can use as needed in your everyday. You are learning to LISTEN to your body and give it what it needs to keep you running right. 

I bloody love what I do!!